第五，每天多喝水。
如何保持健康英语作文结尾
The body is the capital of revolution.If we want to make our dream come true.We must have a healthy body to face the challenges of the future.保持健康的英语作文怎么写
如何保持身体健康——How to keep healthyHow to keep healthy
First, we must maintain a good state of mind.
Second, we need to do aerobic exercise at least twice a week, every 40 minutes.
Third, to ensure that not less than 8 hours of sleep a day.
Fourthly, there must be a balanced diet.
Fifth, drink plenty of water each day.
翻译：
第一，要保持良好心理状态。
第二，要每周做有氧运动至少二次，每次40分钟左右。
第三，要保证每天睡眠不少于8小时。
第四，要有平衡的饮食。
第五，每天多喝水。