怎么写保持健康的英语作文啊？？？
怎么写保持健康的英语作文啊？？？急用
It’s important for us to be healthy all our life. We can’t study or work well without healthy body.there’re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
《如何保持身体健康》英语作文带翻译
如何保持身体健康——How to keep healthy
How to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least twice a week, every 40 minutes. Third, to ensure that not less than 8 hours of sleep a day. Fourthly, there must be a balanced diet. Fifth, drink plenty of water each day.
翻译：
第一，要保持良好心理状态。
第二，要每周做有氧运动至少二次，每次40分钟左右。
第三，要保证每天睡眠不少于8小时。
第四，要有平衡的饮食。
第五，每天多喝水。